Optimise Your Health & Wellbeing With African Plants and Foods

Kudzai Musengi African Wellness Blog

Your Ancestors Used Scent Leaf for Colds and Coughs — So Why Aren’t You?

Your Ancestors Used Scent Leaf for Colds and Coughs — So Why Aren’t You?

  For generations, our parents and grandparents turned to scent leaf when coughs, fevers, or stomach trouble struck. And it worked. But somewhere ...

You Already Use Ginger — But Are You Using It Like A Remedy?

You Already Use Ginger — But Are You Using It Like A Remedy?

  If you’ve ever added ginger to your tea, smoothies, or soups, you already know how warming and flavorful it can be. But there’s more to ginger t...

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