Kudzai Musengi African Wellness Blog
Plant-Based Body-Identical Hormones: 13 Natural Solutions for Women’s Menopause and Testosterone Balance
As I’ve spoken with women around me who are navigating the challenges of menopause, it has made me wonder how our ancestors managed these same t...
Is Ginger Good For Acid Reflux?
Let's be honest; we’ve all been there. When you're enjoying a nice meal with your friends or loved ones, you suddenly feel a burning sensation in y...