Optimise Your Health & Wellbeing With African Plants and Foods

Kudzai Musengi African Wellness Blog

Bitter Leaf Has Been Fighting Malaria and Gut Trouble for Centuries — Here's What You’ve Been Missing

Bitter Leaf Has Been Fighting Malaria and Gut Trouble for Centuries — Here's What You’ve Been Missing

Bitter leaf is one of those ingredients that carries a strong memory for those that are familiar with it. For many African households, bitter leaf ...

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