Kudzai Musengi African Wellness Blog

New To Organ Meat? Here's 10 Health Benefits Of Chicken Hearts

by Kudzai Musengi June 11, 2024

I'm excited to introduce you to the wonderful world of organ meats, specifically chicken hearts, a traditional African delicacy. I have to admit, p...

Posted in Brain Health, Energy, Heart Health, Immunity, Iron, Metabolism, Muscle Growth, Protein, Selenium, Taurine, Vitamin B, Weight Loss, Zinc

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12 Remarkable Health Benefits Of Camel Milk

by Kudzai Musengi June 10, 2024

The most interaction I've ever had with a camel was having a camel ride when we went to the Rand Easter show in Johannesburg South Africa. Johannes...

Posted in Anti-inflammatory, Antimicrobial, Antioxidants, Autoimmune Diseases, Brain Health, Calcium, Diabetes, Digestion, Functional Food, Immunity, Iron, Lactose Intolerance, Magnesium, Mental Health, Potassium, Protein, Vitamin B, Vitamin C, Zinc

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18 Health Benefits Of Gizzard - Why They Are So Good For You

by Kudzai Musengi April 29, 2024

One food often overlooked in the Western diet is the chicken gizzard, a powerhouse of nutrients. Gizzards are healthy foods that fit into a balance...

Posted in Amino Acids, Bone Strength, Brain Health, Diabetes, Fats, Heart Health, Immunity, Iron, Liver Health, Mental Health, Metabolism, Muscles, Protein, Vitamin B, Weight Loss, Wound Healing

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New To Organ Meat? Here's 10 Health Benefits Of Chicken Hearts

12 Remarkable Health Benefits Of Camel Milk

18 Health Benefits Of Gizzard - Why They Are So Good For You

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